A love letter to you this Valentine's Day

Hey there,

With Valentine's Day just around the corner, it's a time filled with expressions of love, yet we recognise it can stir a mix of feelings for many. Whether you're celebrating, reflecting on love in all its forms, or simply treating it as another day, here’s a gentle nudge to nurture love, kindness, and self-care:

🫶🏼 Something to share with a loved one:

Craft a Love Playlist: Music has a way of touching hearts like nothing else. Create a playlist of songs that celebrate love in all its dimensions — not just romantic love, but also love for friends, family, and self. Share this playlist with a loved one or let it be a soundtrack for your own self-care day.

💌 Something to ask a loved one:

“What’s an act of love you witnessed or experienced recently that touched you?"

This question invites stories of love’s impact, reminding us of the beauty of both giving and receiving love.

Love comes in many forms (even on Valentine’s Day!),
Joanna xo