I want to carry you into February

Hey there,

As January winds down, let’s take a moment to reflect on the start of the year and prepare ourselves for February. This week, we'll focus on assessing our progress on New Year's resolutions and setting realistic expectations for the upcoming month. Let’s ensure we're on track to make this year one of growth and fulfilment.

🫶🏼 Something to share with a loved one:

Resolution Review Coffee Date: Grab a coffee and sit down together to review the resolutions you set at the beginning of the year. Discuss what’s working, what’s not, and how you can support each other in achieving your goals.

💌 Something to ask a loved one:

"What’s one thing you learned about yourself this January that you want to carry into February?"

This question encourages reflection on personal growth and how the insights gained can be used to improve or adjust your approach in the coming month.

Closing January strong,
Joanna xo