Feeling distant? Here’s your reconnection plan.

Hey!

Let’s make this a week of being fully present. With our words, our attention, and our little acts of love. These small moments are what create lasting connections.

Something to Share with a Loved One

Your Favorite Memory Together — Share one of your favorite memories with your partner this week. Reminiscing about joyful or meaningful moments can reignite connection and remind you both of how far you’ve come.

Something to Ask a Loved One

"What’s something simple I do that always makes you feel loved or appreciated?"

Fun Weekly Relationship Activity

Home Treasure Hunt — Create a mini scavenger hunt for each other at home. Hide 3 little notes or small items in places your partner frequents, each with a compliment or memory. Leave clues for them to find the next one. It’s playful, personal, and surprisingly fun!

Relationship Quick Tip

Create a "No Phones at the Table" rule this week for one meal a day. A few unplugged minutes can lead to some of your best conversations.

Expert Insight Spotlight

Dr. Gary Chapman, author of The 5 Love Languages, says: “Love is a choice you make every day.” This week, look for one small opportunity each day to choose love on purpose, whether it’s a kind word, a gentle touch, or an act of service.

Q&A Section

"How do we keep things playful when life feels so serious?"

Try this: Set a “silly timer.” Once this week, set a 10-minute timer to do something totally lighthearted together like dancing to a goofy song, doing impressions, or trying to tell each other jokes without laughing.

Next Week Sneak Peek

You’ll get a brand-new mini challenge designed to boost connection in just 5 minutes a day. Get ready!

Wishing you presence, laughter, and love,

Mikenzy xo